A good diet is your best medicine.
Ask a professional, choose health.
Based on the food you like to eat
Evidence based medicine and Diet plans
Take your metabolic personal plan for life
With my plans you will feel hapier
Advices for different conditions, best program for lose weight, healthy tips for cooking.
What is Metabolic Syndrome? In 1940, it was first assumed that metabolic diseases predispose to cardiovascular disease. Forty years later, this mechanism becomes clearer. The
Very often, middle-aged women suffer from depression and obesity at the same time, a study in the US showed. An analysis was made of the
Diabetes mellitus is one of the most serious health problems of our time. According to current data, there are about 17 million diabetics in the
INGREDIENTS: 3 tablespoons boiled quinoa seed 1 tomato 4-5 olives ½ onion 1 tablespoon olive oil 1 teaspoon parsley Lemon juice Salt METHOD: Boil
INGREDIENTS: 150g grated cheese 100 g ground almonds (almond flour) 2 tablespoons sour cream 2 tablespoon melted butter 1 egg Salt and black pepper
INGREDIENTS: 90g minced flax seed 80 g finely ground almonds (almond flour) 30 g sunflowers seed 3 tablespoons minced oat flakes 2 teaspoons baking powder
Discover the right food for your metabolism so you can lose weight fast
Weight management, best tips and more.
New Approaches and challenges.
Lose weight and stay healthy.
Everyday new and satisfied customers.
The diets I make are personalized and based on the foods you want to eat. All plans are made to restart your metabolism and help you lose to weight through a healthy diet and a healthy lifestyle.
The personal plan can be vegan or vegetarian. I always recommend an organic diet, which is at the core of every plan.
Each plan is made to your needs and eating habits. You will surely not be in a situation of starvation or feeling constant hunger.
The purpose of my plan is to never gain weight again if you follow my tips and metabolic plan after the program is over. At the end of the program you will receive a metabolic plan for live.
You can cancel the plan at any time. For a cancellation in the first 10 days you will receive 50% back from what you have paid.
