About the plans

The purpose of my plans

The purpose of my plans that I make specifically and personally for you is based on scientifically proven intestinal permeability.
It guarantees your success and safety while improving your health. There is no universal plan, all plans are personal and each organism responds differently to certain types of food.

What is intestinal permeability?

The term permeable bowel or so-called Leaky gut syndrome (intestinal permeability as a medical term) is one of the plague of our times. Simply put, it is a disruption of the integrity of the intestinal barrier that protects the body, reduces immunity and disrupts food absorption.
It is a condition for which there are over 10,000 medical reseаrces and which can manifest as a galaxy of problems, including weight problems and Obesity, severe exhaustion, depression, various intestinal symptoms and conditions, autoimmune diseases, hormonal problems and many others.

The biggest problem according the science is coming from our diet

 As it is called the Western Style diet which is high in fat and sugars and low in fiber, is the starting point for changing the gut microbiota composition in our guts. This change causes inflammation of the bowel and later opens the door to obesity, metabolic disease, depression, diabetes and more.
For example: Statistics show that intestinal permeability due to Candidosis is closely linked to weight gain and Obesity, which currently accounts for over 68% of the US population.

It has been scientifically proven that there is a link between permeability and following diseases:

  • Obesity
  • Metabolic syndrome
  • Diabetes
  • Celiac disease and gluten intolerance
  • Crohn's disease
  • Hashimoto's disease
  • Skin diseases (Rosacea, Psoriasis, Acne)
  • Candida
  • Allergies
  • Depression
  • Irritable bowel syndrome

How does it function:

First you need to know that this personal plan is for unlimited use, you can repeat it countless times. I call it a life diet plan. Each plan has been analyzed and is directly approved by me.

 The whole plan lasts 34 days, the goal is to change your habits and improve your condition. In those 34 days you will learn what is beneficial for your body and how to achieve the desired result, whether it is weight loss or improvement of your health. At the end of the 34 day you will be given instructions on how to proceed with your life plan yourself. It involves analyzing how your body works on certain types of foods, which foods are good for you, and in which form you can use it.

Once you have completed the quiz and completed the application you will receive a Greetings mail from me. Within 24 hours I will personally review your quiz and devise the plan for the first 14 days and I will  email you. On the 10 and 30 day you will receive a short quiz which you will need to complete and send back to me. It will help me to understand which foods suit your metabolism and condition. You will also have the opportunity to ask me questions and get answers that interest you personally for your personal metabolic plan.

All you have to do is to complete the quiz and start your journey to losing weight, eating better and having a healthy life.

Choose health!